Wednesday, June 25, 2008

Natural Acne Cure: The Most Effective Natural Acne Remedies Revealed

Natural Acne Cure
Natural acne remedies are very underrated. There ought to be more people talking about natural ways to get rid of acne effectively. Personally, I hate to use medicine to treat acne because of the side effects it carries. Also, medical treatments for acne can be very very expensive. Not everyone can shell out several hundred dollars just to treat acne. Worse being worst, what would you do if the money you pay is not worth the results?

In this article, you will be showed some of the best natural herbs and remedies to treat acne. Herbs can be really good for acne, if you use the right kinds of herbs.

1. Ginger and Garlic - The Natural Antibiotics To Treat Acne

Ginger and garlic are the world's best natural antibiotics. When compared to medical antibiotics, ginger and garlic don't cause any side effects. Medical antibiotics can bring some really nasty side effects such as nausea and long term joint pain.

Benefits of Taking Ginger and Garlic:

  • Improves the immune system so that the body can kill and remove bacterias that cause acne effectively.
  • To a less extent, helps regulate the secretion of hormone androgen.
  • Contains elements that are anti inflammatory. For this reason, they help reduce redness and swelling.

2. Aloe Vera

Aloe vera itself contains tons of vitamins and minerals that are really helpful at treating and preventing acne. Aloe vera can also accelerate the healing process of acne scars. Aloe vera is also very good at reducing the redness and swelling caused by acne.

3. Carrots - or any other rich source of Vitamin A

Carrots or any vegetables and fruits that contain a high amount of vitamin A is very good at treating acne even when they are consumed alone. Accutane, one of the world's most effective acne treatment medicine is derived from vitamin A. But, accutane has tons of serious side effects, so I think you should stay away from accutane. You can enjoy the benefits of vitamin A by just eating a lot of carrots or any other fruits.

4. Water - Essential element to detoxify your body

Water helps to detoxify your body. Detoxification is helpful to treat acne because by removing the toxins from your body, you can really improve your immune system, regulate the secretion of sebum and hormone androgen and other good benefits. You should drink at least 12 glasses of water to effectively detoxify your body. For maximum effect, drink a lot of water in the morning just right after you wake up from bed.

Getting rid of acne is easy if you just know what works and what works not. If I tell you that it is possible to cure your acne in just two months, without spending any money on medical treatment and products, would you believe me? You better be, because I am a living proof that shows it is possible to cure acne of any severity in just 2 months.

Click here to learn my secrets and learn HOW YOU can also treat your acne in less than two months without spending any money on any expensive products and antibiotics.

Ooh, did I mention that the acne condition I was having was among the most severe my dermatologist, father, mother, school teachers, the clerk in the office, and many other people had ever seen? I had hundreds of acne on my face until I learned the secret to cure acne.

You can access to the secrets I have learned, just by visiting my site on acne, its causes and how you can treat it. It contains some of the best information on acne so you have no reason not to check it out.

Article Source: http://EzineArticles.com/?expert=Charles_S._Spencer

Natural Acne Cure: Try Natural Acne Treatment

Natural Acne Cure
Do you have mild to moderate acne? Have you tried every over-the-counter medication in the store? Does it seem to not only remain the same, but get worse? Well, you are not alone.

Trying different medications for your acne can actually cause your skin to act up due to the different chemicals that upset its Ph balance. A natural acne treatment is the best way to replenish your skin’s health and heal your acne.

Basically, a natural acne treatment is changing your diet, cleansing your internal organs and using herbal remedies to provide nutrients to organs. Prescription medicines, harsh chemicals and junk or processed food with food additives are all unnatural acne treatments.

Although severe acne needs serious attention, mild to moderate acne can be treated effectively by a natural acne treatment with natural herbs. These herbs will help even in diminishing acne. This Natural acne treatment is not from an exotic plant or rare species. This natural acne treatment is actually a part of common natural products and oils found in your home.

Spices keep your skin, digestive system and immune system healthy. Although they can do such good, they must be used in moderation. Raw spices can be used in healing rid of acne as a natural acne treatment.

As you may have guessed, fruits and vegetables are also a part of a natural acne treatment. They are both brilliant for your skin when applied directly. It is because of the minerals, essential oils and antioxidants.

Vegetables like cucumber cleanse your skin from excessive oiliness. You can extract the juice of vegetables, and put them on your face five minutes every day. Unfortunately, the natural acne treatment does not work overnight. You have to wait about a month before you start to notice serious results.

Because fruits and vegetables contain a lot of water, they help you rid toxic body chemicals. It also transports nutrients to your body. Exfoliation is another natural acne treatment necessary in keeping skin acne-free. It sloughs off dead skin cells as well. Try this: use flour from your kitchen and add a tiny bit of turmeric and a few drops of coconut oil to make a face mask. It will soften skin and remove dead cells.

Regular use of the mask is a natural acne treatment that clears your complexion and stops acne from forming. You can also consider putting whole milk on your skin afterwards for a healthy glow and texture.

Guy Ray is an article writer with more than 200 articles to his credit. To learn more about effective acne treatments visit his stop acne website at http://www.stop-acne-now.com.

Article Source: http://EzineArticles.com/?expert=Guy_Ray

Natural Acne Cure: Natural Acne Treatment

Natural Acne Cure
Natural acne treatments are desirable because they have few side effects, are inexpensive, and are effective for many.

There are many natural acne treatments available for purchase. These contain various plant extracts that work to dry up the pimple and sooth the skin. Most of these products contain vitamin E, grapeseed oil, calendula, aloe vera, witch hazel or essential oils. For example, tea tree oil applied to acne has been found to be effective for hundreds of years. An herbal blend that can help with acne consists of equal parts of the herbal extracts of sarsaparilla, yellow dock, burdock, and cleavers. Take half a teaspoon of this blend three times daily.

Maintain a healthy kitchen with plenty of fruits, vegetables, and whole grains. Eat foods containing healthy omega-3 oils such as ground flaxseeds, salmon, and sardines. Drink six to eight large glasses of water a day. Vitamins A, B, C, and E, as well as chromium and zinc, all play a role in reducing and preventing acne. Avoid refined sugar, fried foods, and trans fat (such as milk, milk products, margarine, and any hydrogenated vegetable oils). Some people find that chocolate, caffeine, carbonated beverages, iodized salt, shellfish, wheat and/or milk products aggravate acne.

Stress is popularly thought to be a cause of acne. Yoga, exercise, breathing techniques, biofeedback, massage, and meditation may be beneficial. Chinese, Ayuredic, Tibetan and Japanese herbal medicines can be used to treat acne. Massage is often recommended for people with skin problems. It can help to increase circulation and lymphatic drainage and speed the healing of blemishes.

When shopping for cosmetics and toiletries, look for the phrase ""non-comedogenic"" on the packaging. Avoid heavy foundation makeup. Most acne patients should select powder blushes and eye shadow over cream products because they are less irritating and non-comedogenic.
Never pick, scratch, pop or squeeze acne, especially inflammatory acne or “pustules”.

Acne Treatment Info provides detailed information on the best acne treatments, including laser acne treatment, and scar treatment, as well as adult, natural, home treatment, and more. Acne Treatment Info is the sister site of Microdermabrasion Web.

Article Source: http://EzineArticles.com/?expert=Seth_Miller

Natural Acne Cure: Cheap Natural Acne Treatments That Work

Natural Acne Cure
There is hope -- keep researching, learning and experimenting and you'll find the right treatment for you. Almost 100% of people between the ages of twelve and seventeen have at least occasional breakouts of whiteheads, blackheads or a pimple, now and then. The problem with most acne treatments and acne products is that not everyone reacts the same way to the same treatment; what worked for one may not work for another.

Acne rosacea is a red rash predominantly on the face. There are several different types of acne. In a survey conducted in Great Britain, 95% of 16-year-old males and 83% of 16 year-old females had acne. Nearly 80 percent of people from ages 11 to 30 years have acne, most often on the face, chest and back.

If you've heard that dirty skin causes acne, it doesn't - its a myth. I think the cause of acne is related to our acidic, inflammatory 'standard American diet' (SAD) and that would also influence all of our hormones including stress hormones. New studies show that during times of high emotional stress, such as during exam time in high school, there are more acne breakouts; so are stress hormones the culprits?

This is a little messy but you can try making a paste by mixing three tablespoons of honey and one teaspoon of cinnamon together and applying the paste on your pimples at bedtime for two weeks, and wash it off each morning; honey has anti-bacterial action - a cheap, natural home remedy. Remember, that even the most gentle and natural products you might use to clean your face can leave your skin a bit dry; use coconut oil as an excellent way to re-hydrate the skin after using any acne commercial or natural cleanser. Make sure to stay out of the sun if you're taking any acne medications.

Use baking soda on a test area carefully for exfoliation, if you feel you need it. One treatment method some people have used is applying cornstarch, egg whites or milk of magnesia as a facial mask. One helpful remedy seems to be to use ice to reduce the swelling caused by inflamed pimples: rub it over the blemishes for 2-3 minutes.

It bears repeating, you want to be good to your skin and never pop or squeeze a pimple no matter how tempting. Treatment with raw apple cider vinegar will work better on your skin if it isn't already noticeably irritated from acne medicines, acne products or other failed treatment. Try not to touch your affected skin to eliminate possible contamination.

Shave carefully and try both electric and safety razors to see which works best for you. If you're going to buy acne products, it's much more worth your while to buy acne-treating products that work against current pimples and prevent the occurrence of new ones. Use only products that have natural ingredients or try to use fewer products to allow your skin to heal naturally.

A new, non-invasive treatment using red light and blue light in combination has been extremely successful on severe acne. Coconut oil is one of the best, if not the best, treatments I've found for acne.

In any case, no matter what skin or acne treatment you choose, whether it's chemical, drugs, alternative, or natural methods, changing your diet alone will be the best treatment you can do for your acne and you'll achieve overall good health in the process. People with skin disorders such as acne, rosacea, and psoriasis often suffer from constipation; if you are, make sure you're drinking lots of water every day and add more natural fiber from raw fruits to your diet. Besides external acne treatment it's even more important to work from the inside out too.

Adding a lot of fresh, raw fruit to the diet has helped many people clear their skin up; their are tons of vitamins, minerals and other nutrients in fruits. To cure yourself of acne, you need to correct the problems going on inside of your body that are causing the acne.

Eat foods that contain essential fatty acids. Good nutrition will help your skin from the inside out. Eating foods with essential fatty acids are particularly important to people with dry skin or acne.

Good clear skin is often a reflection of a good digestive system. For an easy fiber boost, mix in two tablespoons of ground up flax seeds into raw applesauce, from two to three apples, made in your food processor.

With cheap, safe, simple, natural, effective, alternative home treatments for acne and pimples, your skin should be well on its way to recovery. And you should be able to get rid of your acne, zits and pimples and their symptoms so it doesn't reoccur. Fortunately, many people have discovered through trial and error how to cure their acne.

For more information on natural treatments for acne and acne light therapy, go to http://www.Best-Skin-Solutions.com Helen Hecker R.N.'s website specializing in acne, pimples and skin disorders with tips, advice and resources for adults, teens, and babies, including information on acne scar treatments

Article Source: http://EzineArticles.com/?expert=Helen_Hecker

Natural Acne Cure: Coconut Oil - Best Natural Acne Treatment

Natural Acne Cure
Consider cheaper, alternative, natural, effective treatment methods to get the best care for and clear up your acne, zit, pimple or blackhead problem; and coconut oil is the best treatment I've found. Yes, you can do it -- look better, feel better, and raise your self-esteem by getting rid of your acne cheaply, naturally and for good. While most forms of acne are merely troublesome or embarrassing, there are some forms of acne that can lead to scarring and pitting of the skin.

People of all races and ages have acne. Acne is one of most common skin conditions in the world, affecting more than 40 million people. Nearly 80 percent of people from ages 11 to 30 years have acne, most often on the face, chest and back. For most people, acne goes away by age 30, but people in their forties and fifties still suffer from acne.

Experts just can't agree on what causes acne. Acne, zits, pimples, blackheads, whiteheads and many other skin disorders are usually, but not always, the result of a bad diet. I think the cause of acne is related to our acidic, inflammatory 'standard American diet' (SAD) and that would also influence all of our hormones including stress hormones.

Since the latest research indicates a connection between stress and acne, make an effort to cut down on stress any way you can. One treatment method some people have used is applying cornstarch, egg whites or milk of magnesia as a facial mask. When you wash your face use a soft touch, taking care not to rub or scrub your skin.

There are many natural acne home remedies; you may have to try several to find one that works best for your skin type. Shave carefully and try both electric and safety razors to see which works best for you. For the best acne treatment, which has worked for many, apply virgin coconut oil to the area daily; try it on a small test area for a day or two first.

It's always best to seek non-invasive and natural treatment for any skin condition. Treatment with raw apple cider vinegar will work better on your skin if it isn't already noticeably irritated from acne medicines, acne products or other failed treatment. No over-the-counter creams can help your acne from the inside out; they can only kill some of the bacteria on your face and help reduce the redness.

Besides acne, if you also have eczema or dry skin, coconut oil will treat those skin conditions too. Most commercial cleansers are harsh on the face and trying to find the right one for you could cost a fortune. You want to avoid squeezing, pinching, picking or popping your pimples because it can cause scars or leave dark spots on your skin.

Coconut oil is very inexpensive; it's a good, cheap, natural home remedy. Coconut oil is one of the best, if not the best, treatments I've found for acne. Apply it daily, throughout the day if possible and at bedtime. Get the unrefined, unbleached type found at health-oriented food stores like Whole Foods or Wild Oats or order it online.

In any case, no matter what skin or acne treatment you choose, whether it's chemical, drugs, alternative, or natural methods, changing your diet alone will be the best treatment you can do for your acne and you'll achieve overall good health in the process. Drink lots and lots of pure, filtered water every day. Besides external acne treatment it's even more important to work from the inside out too.

Some alternative doctors recommend eating a raw clove of garlic daily for acne; you can chop one up and add it to your daily salad! Whether you eat a natural diet of living fruits and vegetables or eat dead junk food, what you eat may have a direct or indirect affect on the male hormones which may or may not play some part in acne.

Eating fruits that are red or orange in color will help improve you skin health and help to prevent acne. Eat high-fiber snacks like raw nuts, raw seeds, fresh or dried fruit, such as dates, and figs. Use olive oil with a little very fresh flaxseed oil in your salads.

Drink plenty of pure, filtered water, a minimum of a quart a day. Eating foods with essential fatty acids are particularly important to people with dry skin or acne.

Now you don't have to be one of the unlucky ones left behind because of a lack of knowledge. And you should be able to get rid of your acne, zits and pimples and their symptoms so it doesn't reoccur. There are many acne products on the market today, some are good, some are cheap and some are not good or cheap; no one knows but you what will work for you.

For more information on natural treatments for acne and acne light therapy, go to http://www.Best-Skin-Solutions.com Helen Hecker R.N.'s website specializing in acne, pimples and skin disorders with tips, advice and resources for adults, teens, and babies, including information on acne scar treatments

Article Source: http://EzineArticles.com/?expert=Helen_Hecker

Natural Acne Cure: Advantages and Disadvantages

Natural Acne Cure
People with acne problems are torn between using a natural acne treatment or a medicinal remedy. If you feel similarly, the following pros and cons may help you make up your mind.

Advantages of Using a Natural Acne Treatment

Natural methods are always safer as long as you don't use any product or undergo a procedure that is not advised by your doctor.

Natural methods are cheaper, too. There's no need to purchase ointments every month just to get rid of your acne. With all-natural methods of battling acne, all you have to do is be consistent, vigilant, patient; your pockets won't have to suffer one bit.

A natural remedy is also something you can easily create as long as you have the necessary resources nearby.

Disadvantages of Using a Natural Acne Treatment

Natural methods can also be dangerous if the ingredients or procedures used are not medically approved.

An all-natural acne prevention method like eating the right kinds of food, for instance, may be as effective as any other ointment. But rest assured that the desired effects will take longer to appear. An all-natural method just won't work if you have an important date the next day and a pimple to get rid off in 24 hours.

Just in case you feel that you're better off with natural remedies, remember one cardinal rule. Always protect yourself from the harsh rays of the sun. Contrary to popular opinion, the sun does not help heal acne faster. So the next time you head for the beach, make sure that your skin is protected by using sunblock products with a high SPF.

Acne provides detailed information on Acne, Acne Treatment, Acne Product, Adult Acne and more. Acne is affiliated with Acne Care Skin Tips.

Article Source: http://EzineArticles.com/?expert=Alison_Cole

Natural Acne Cure: How to Choose Natural Products

Natural Acne Cure
Meet a group of teenagers and ask them what type of skin problems they are suffering from. Most of them would answer 'Acne'. And ask the same question to people who are in their 20's or 30's. The common answers would be dark lips, wrinkles and stretch marks. Let's look at the problems one by one.

Acne is a skin disease. It may affect both males and females during their teenage. The main cause of acne is overproduction of keratin and sebum. Overly produced keratin and sebum block skin pores and Propionibacterium acne, an anaerobic bacterium, grows their resulting Acne. If proper care is not taken acne may leave permanent black spots.

Overproduction of sebum takes place due to the hormonal changes in teenage years. Hence, some skin specialists suggest hormonal treatment for Acne. But right skin care can solve the problem easily.

Once the excess sebum is scrubbed out, the pores won't get clogged and the bacterial won't get the chance to infect your skin. Hence, the right acne skin care can help you get rid of acnes. Natural acne skin care is often preferred over other acne treatments.

While selecting skin treatment products one should be very careful. Skin care products should be selected based on the skin type of the individuals. The same skin care regime may not be suitable for two different persons if they possess different skin types.

Thus you need to know your skin type in order to determine the best treatment for your acne. There are basically three types of skins, the most common being the combination skin.

Common Skin Types and Natural Acne Skin Care

Oily Skin: Oily skins are typically shiny and attract dust and dirt easily. Oily skins are generally more prone to blackheads and acne hence it is suggested not to use any moisturizer but to have a good face wash and cleanser. Cleanser removes the excess oil from skin and washes off the existing dirt particles that block sebaceous glands. It is also advised to use alcohol-based products to dry out oily skin.

Dry Skin: This type of skin looks dry and peels off frequently. Dry skin is more sensitive to sun, wind and cold, where as it is less prone to acne usually. However, acne on dry skin is not uncommon at all. People with dry skin are advised to use moisturizers to lubricate their skin and avoid alcohol based products that dry out skin very fast. Use natural acne skin care that is creamy if you have a dry skin.

Combination Skin: This is the most common skin type where the oily T-zone comes into play. The T-Zone runs vertically by your nose and chin and horizontally by the forehead. Thus those having combination skin usually require combination products.

Finding the right skin treatment products is easy once you know what type of skin you have. Apart from acne treatment a regular skin care regime is also necessary to keep your skin in good health.

As mentioned in the introduction, early wrinkles, dark circles and stretch marks are some of the skin problems. People often ask whether they need to undergo plastic surgery to remove ugly stretch mark. Right stretch mark removal products can help women get rid of those ugly marks.

Regular skin care is what everybody needs. A sound skin care regime can help people stay away of all types of skin problems including acne, dark lips, wrinkles and premature aging.

Nancy Friday has been working as a beauty consultant for a couple of years. She is experienced in various skin care products. For more information on Natural acne skin care and Skin treatment products, visit nodarklips.com

Article Source: http://EzineArticles.com/?expert=Friday_Nancy

Natural Acne Cure: Natural Acne Care

Natural Acne Cure
There are several natural options available for treating acne, though whether these are useful or not would depend on the severity of the acne. It is advisable to contact a dermatologist to see if these options are appropriate.

There is a growing trend towards homeopathic acne solutions. If you want to consider this option, you must understand clearly that the treatment is usually long-term and does not typically reap instant results. The good news is that homeopathy addresses a problem like acne ‘holistically’, or with consideration to all aspects, and seeks to root it out at the source. A qualified homeopath will ask you questions seemingly unrelated to acne. His object will be to target triggers like stress, hereditary factors and general metabolic environment before he prescribes. Homeopathy employs naturally occurring compounds like caledula, kali brichomicum, and hepar sulfuricum as well as graphites, silicea, and sulphur.

Other options include the use of rose hip oil to reduce acne blemishes especially where excessive sun exposure or increased photosensitivity due to medical treatment is involved. As a rule, herbal acne treatment is not considered to be of long-lasting benefit, though it may provide temporary and symptomatic relief.

Among the home care remedies that many acne sufferers have found useful are facial masks that combine apple and honey, French clay and bay leaves. Green tea has also found favor with many because of its anti-inflammatory and detoxifying properties. In addition, it seems to combat excessive hormonal activity. Green tea extract is available for both oral and topical administration. Ginger/milk, honey/cinnamon and turmeric/vinegar combination poultices are also thought to be useful in treating acne. Many natural approaches to the alleviation of acne concentrate on improving liver function and capacity, thereby eliminating the toxins that possibly contribute to the problem.

Lifestyle modification is also important in tackling acne naturally. A sufficient water intake, regular exercise and sleep and scrupulous skin hygiene will all contribute to faster and longer-lasting results.

Acne Care provides detailed information about acne care, acne care skin tips, acne skin care centers, and more. Acne Care is affiliated with Acne Skin Care.

Article Source: http://EzineArticles.com/?expert=Alison_Cole